Hi, I’m Lara, an Australian Distance Runner, Producer/Vocalist, and Digital Marketing Specialist. I spent the last 2 years as a collegiate athlete at Boise State University.

I enjoy writing about all things running. I grew up in Australia where I found a passion for running whilst training as a nordic/XC skier. I currently split my time between Australia and the U.S.

Lara hamilton

Photography: Salomon Running Academy 2021, Moab, UT


I grew up as a competitive Nordic and Alpine skier, spending the winters in the snow and the summers trail running, swimming, surfing, biking, and roller-skiing.

 My family fostered my love for the outdoors, taking me on long hikes and introducing me to skis as a kid.

I’m so lucky to have traveled all around the world for both sport and adventure and hope to share my lessons, learnings, and experiences on this digital platform.


athlete climate sustainability 14


Tyrolean Alps, a ski adventure day between Nothern Italy and Western Austria.


 I’m in the process of creating more free resources for fun to share with the outdoors community. I want to make an active impact on athlete climate education and sustainable outdoor practices. One way I can assist in the digital world is to make athlete climate sustainability resources.


Free Running Nutrition Recipe E-Book

Click below to gain access to my free PDF Recipe Book, featuring a few of my favorite well-balanced recipes to fuel your training.

Running Nutrition: My Go-To Recipes Free E-Book


lara hamilton run

Mount Olympus, Utah.


My nordic skiing background opened up the world of trail running and my love for mountains and forests. Whilst I enjoy the speed of the track, as I venture further in life I have found myself returning back to trail-based sports. This is where my focus lies.


lara hamilton commonwealth games trials

Commonwealth Games Trials 2018, Gold Coast, QLD – Australia.