I’m Lara, a D1 collegiate distance runner, singer, and part-time digital marketing consultant.

I enjoy writing about all things running tech including shoes, Strava business,  digital strategy, racing tips, injury management, and nutrition. I grew up in Sydney, Australia where I found a passion for running whilst training as a nordic/XC skier. I currently live in Idaho, USA to study postgrad vocal performance and run for BSU track and cross country.

Coffee for runners


Photography: Pro Image Events Sports Photography 

Free Running Nutrition Recipe E-Book

Click below to gain access to my free PDF Recipe Book, featuring a few of my favorite well-balanced recipes to fuel your training.

Running Nutrition: My Go-To Recipes Free E-Book