I’m Lara, an Australian Distance Runner, Producer/Vocalist, and Digital Marketing Specialist. I spent the last 2 years as a collegiate athlete at Boise State University.

I enjoy writing about all things running. I grew up in Australia where I found a passion for running whilst training as a nordic/XC skier. I currently split my time between Australia and the U.S.

Lara hamilton

Photography: Salomon Running Academy 2021, Moab, UT

Free Running Nutrition Recipe E-Book

Click below to gain access to my free PDF Recipe Book, featuring a few of my favorite well-balanced recipes to fuel your training.

Running Nutrition: My Go-To Recipes Free E-Book


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Summit of Mount Superior, Snowbird, Utah.