I’m Lara, an Australian Trail Runner, DJ & Vocalist, and Business Data Analyst + Digital Growth Marketer.

I grew up in Australia where I found a passion for trail running whilst training as a nordic/XC skier, and am currently based in Colorado, USA. I was on the Boise State University Track/XC Team 2019-21′.

lara hamilton

My nordic skiing background opened up the world of trail running and my love for mountains and forests. Whilst I enjoy the speed of the track, as I venture further in life I have found myself returning back to trail-based sports. This is where my focus lies.

I’m so lucky to have traveled all around the world for both sport and adventure and hope to share my lessons, learnings, and experiences on this digital platform.

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Tyrolean Alps, a ski adventure day between Northern Italy and Western Austria.

 I’m in the process of creating more free resources for fun to share with the outdoor community. I want to make an active impact on athlete climate education and sustainable outdoor practices. One way I can assist in the digital world is to make athlete climate sustainability resources.

Free Running Nutrition Recipe E-Book

Click below to gain access to my free PDF Recipe Book, featuring a few of my favorite well-balanced recipes to fuel your training.

Running Nutrition: My Go-To Recipes Free E-Book

lara hamilton run

Mount Olympus, Utah.

lara hamilton commonwealth games trials

Commonwealth Games Trials 2018, Gold Coast, QLD – Australia.