I’m Lara, an Australian Distance Runner, Producer/Vocalist, and Digital Growth Hacker.

I grew up in Australia where I found a passion for trail running whilst training as a nordic/XC skier, and am currently based in Colorado, USA. I was on the Boise State University Track/XC Team 2019-21′

lara hamilton trail running


Sage Burner Trail Race (Mad Moose Events) – Gunnison, Colorado

My nordic skiing background opened up the world of trail running and my love for mountains and forests. Whilst I enjoy the speed of the track, as I venture further in life I have found myself returning back to trail-based sports. This is where my focus lies.

I’m so lucky to have traveled all around the world for both sport and adventure and hope to share my lessons, learnings, and experiences on this digital platform.

Race Calendar 2023 (Skimo, Nordic, Trail Running)

Race Location  Date 
A-Basin Ascent + Santa Fe Vertical, Individual + Taos Individual (Skimo) A-Basin, CO + Santa Fe + Taos, NM December 9th, Jan 27-39th
Pinnacle Orthopedic Races (Nordic) Crested Butte, CO January 14th-Feb 11th
Alley Loop 21km (Nordic) Crested Butte, CO February 4th
Gothic Mountain Tour (Skimo) Crested Butte, CO February 19th
Skimo USA Championships Brighton, UT March 10-12th
Canyonlands Half (Trail Running) Moab, UT March 18th
The Grand Traverse (Skimo) Crested Butte, CO. April 2nd
Sunapee Scramble (US Mountain Champs) Sunapee, NH April 29th-30th
Broken Arrow 26k + VK  Palisades, CA (GTNS) June 16th-18th
QMT 25km Beaupre, QC (GTNS) July 2nd
Kendall Mountain Run 12 Miles Silverton, CO July 9th
Pikes Peak Ascent Half Marathon  Manitou Springs, CO (GTWS/GTNS) September 16th
Mammoth Trail Fest 23km Mammoth, CA (GTWS/GTNS) September 23rd


athlete climate sustainability 14


Tyrolean Alps, a ski adventure day between Northern Italy and Western Austria.


 I’m in the process of creating more free resources for fun to share with the outdoor community. I want to make an active impact on athlete climate education and sustainable outdoor practices. One way I can assist in the digital world is to make athlete climate sustainability resources.


Free Running Nutrition Recipe E-Book

Click below to gain access to my free PDF Recipe Book, featuring a few of my favorite well-balanced recipes to fuel your training.

Running Nutrition: My Go-To Recipes Free E-Book


lara hamilton run

Mount Olympus, Utah.



lara hamilton commonwealth games trials

Commonwealth Games Trials 2018, Gold Coast, QLD – Australia.