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  • Recovery

    How To Have More Energy For Running

    ByLara August 27, 2021May 16, 2026

      How To Have More Energy For Running: The ROI’s of Sport Written in conjunction with a sports medicine specialist, ex-elite athlete, and consulting of…

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  • Strava

    Create Segment Strava: How to create segment on Strava and follow your route.

    ByLara August 3, 2021

        Pro Image Event Photography If you’re like me and like to explore new places on foot (or occasionally, bike or ski), optimizing your…

    Read More Create Segment Strava: How to create segment on Strava and follow your route.Continue

  • Trail Running

    Salomon Running Academy

    ByLara July 3, 2021July 27, 2021

    Group Shot! – Photography by Jamil Coury   Salomon Running: Adventures in Moab at the Salomon Running Academy   My experience at the Salomon Running…

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  • Strava

    Strava Update: What’s New On Strava

    ByLara June 10, 2021July 5, 2021

    Photography by Pro-Image Photography Strava Update: What’s New On Strava?  The creators are calling this Strava Update the biggest update of the year. You can now…

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  • Mental Skills | Student Athlete

    How Running Changed My Life: My not so glamorous story

    ByLara March 27, 2021May 16, 2026

    Photography by Pro-Image Photography   How Running Changed My Life: My not so glamorous story  It might sound overly dramatic when I say, ‘running changed…

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  • Mental Skills | Recovery

    Meditation Running: A Guide to Running As Meditation

    ByLara January 20, 2021May 16, 2026

    Meditation Running If the idea of meditation running or running as meditation seems like a foreign concept to you, consider the fact that you’ve probably…

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Hey! I’m Lara, a long-distance runner, and outdoor sports enthusiast. if you want to stay up to date with my latest articles, offers, and happenings, fill out my newsletter form below:

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